Easy Relaxation CD

$35.00 inc. GST


Research shows that people with physical, learning or multiple disabilities can benefit from using relaxation techniques to better handle stress in their day-to-day lives.

The Easy Relaxation CD is designed with this purpose in mind. It uses a range of techniques tailored to the individual needs of people with a disability.

Like most relaxation techniques, the use of this CD should be overseen by a health practitioner.


  • Easy-to-use CD format
  • Easy-to-understand language
  • Use to teach stress management skills
  • Combine with other procedures, such as behavioural interventions or physical therapies